This class is limited to 12 enrolments.
Practice mindfulness as you learn heartbeat rhythms on a drum.
A fusion of African & shamanic drumming. Practice mindfulness, or rather mind-emptiness as you learn heartbeat rhythms on a drum.
Guided meditations & drum journeys to let the rhythm engulf you, forget about everything & be present in this beautiful moment. Learn how to connect to this stillness & drum it into your life.
BYO drum + yoga mat. Any drum is suitable, bring a drum beater if you have too.
Drum hire $10pw, please email tutor in advance if you require a drum (email@example.com)