Ballet Barre

Barre is a dynamic toning class that feels graceful and fun - a conditioning exercise form like no other.

Blending the poise of ballet and pilates with the flowing sequencing of yoga and dance, this class is pretty, pacey and powerful. Sculpt, shape and strengthen your body with this signature style.

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*During COVID: We ask students to assist their tutor in a post-course clean down of surfaces and equipment they have used during this time. Thank you for helping us ensure the safety of our entire community.You can find more about our COVID safety procedures at

Tutor: Pamela Lam

Pam left behind the corporate media and marketing world after the birth of her baby boy Sebastian in 2017. She credits Pilates with keeping her in shape physically and mentally during her pregnancy and now as a mum to a happily active and busy toddler. Pam decided to follow her heart and love of Pilates, retraining as a Certified Practitioner of Pilates Mat with Polestar Australia in 2018, and is so happy to be able to share her love of Pilates and its benefits with her clients across Sydney.