Ballet Barre

Class capacity: 6 - 18 participants

All participants who enrol must be fully (double) vaccinated by the class start date to be able to join classes on site (as per NSCC COVID policy): 

NO refunds or transfers for anyone who enrols and is not fully vaccinated by the class start date. 

***Note: no class on Saturday 19 March due to Student & Tutor Exhibition

Barre is a dynamic toning class that feels graceful and fun - a conditioning exercise form like no other.

Blending the poise of ballet and pilates with the flowing sequencing of yoga and dance, this class is pretty, pacey and powerful. Sculpt, shape and strengthen your body with this signature style.

(photo credit

*During COVID: We ask students to assist their tutor in a post-course clean down of surfaces and equipment they have used during this time. Thank you for helping us ensure the safety of our entire community.

Materials List

Wear comfortable clothes for exercising and bring a drink bottle of water. *Note: All classes are for ages 18+ only, unless otherwise specified

Tutor: Pamela Lam

Pam left behind the corporate media and marketing world after the birth of her baby boy Sebastian in 2017. She credits Pilates with keeping her in shape physically and mentally during her pregnancy and now as a mum to a happily active and busy toddler. Pam decided to follow her heart and love of Pilates, retraining as a Certified Practitioner of Pilates Mat with Polestar Australia in 2018, and is so happy to be able to share her love of Pilates and its benefits with her clients across Sydney.