Hula Hooping

Have fun strengthening and toning your waist while improving your co-ordination and learn to perform clever hula tricks! These high-energy workouts can burn up to 200 calories in half an hour! Hoops provided and also available to purchase in class.

Tutor: Bunny Star

Bunny Hoop Star is a multimedia artist, hoop teacher, and founding member of The Hoopaholics, Australia's one and only hulahoop troupe. She has been hooping for over a decade and now performs professionally in Australia and throughout the world. Drawing inspiration from the Circus Arts and the US 'Hoop Dance' scene, Bunny merges the two influences into a unique 'hybrid' hooping style. Her training includes classic circus hoop technique, American Hoop Dance, Nia Technique / Spirited Movement, Yoga and self-directed dance land groove. With an emphasis on movement and flow, her classes range from learning the basics of how to spin a hoop or two... or three or four... to more advanced Hoop Dance moves. With a background in the Arts, Bunny's approach to hooping has always been about being creative, crafting performance and staying fit while having fun. As business owner of Hoop Empire, her intention is to share the hoop with as many people as possible in whatever way rocks their rhythm. Most importantly, as a devotee of the dance floor, particularly those filled with disco beats, she is always on the lookout for dance spaces that accommodate her hoop and excite others to hoopjam!

www.hoopempire.com