Tai Chi: Early Morning

Tai Chi is a wonderful way to start to your day, using energy (qi) rather than muscular strength in a mixture of fast and slow movements - excellent for vitality, self-awareness and relaxation.

Tutor: Angela Tian Zhu

Angela Tian Zhu is a ATMS qualified practitioner of Traditional Chinese Medicine (TCM), World Academic Society of Medical QI Gong Council Member and a AKWF National Accredited Qi Gong and Tai Chi instructor. Angela was born in Beijing and followed in the footsteps of her grandfather, father and mother to become a TCM practitioner. She has practised in China and Europe and has been in practice in Australia since 1992. Now she teaches at WEA Sydney, Mosman Community College, North Sydney Community Centre, Waverton Senior Hub, schools and corporate companies.