Perfect for everybody and every body!
Zumba is a fun calorie-burning dance fitness program that mixes low and high intensity moves for an interval-style class.
By combining a range of latin rhythms with all elements of fitness - cardio, muscle conditioning, balance and flexibility -, it becomes a fun and effective workout... or as we call it "Exercise in disguise"
This class is perfect for everybody and every body and no experience is required.
* Bring a bottle of water and towel.
* Make sure you're wearing proper enclosed shoes or sneakers and comfortable clothing to dance.
Nancy was born in the beautiful country of Guatemala in Central America, music is an essential part of her culture and she enjoys dancing and teaching with it. Nancy loves to dance salsa, merengue, cumbia, reggaeton, and many more rhythms. She became an instructor not long after her arrival to Australia, this combined with her latin roots and with her beautiful personality makes a perfect match for Zumba. She loves the impact that her classes have on a person and enjoys seeing her students with smiles on their faces as they dance along. "Thank you for everything! No other Zumba instructor has energy like yours! EXPLOSIVE!" - Vanessa Kelly