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North Sydney Community Centre

Qi Gong to Strengthen the Brain

Course Overview

Traditional Chinese Medicine (TCM) teaches that the body’s meridians connect the brain and head to the hands and fingers.

In this workshop, you will learn simple exercises for the fingers and hands that can help improve brain energy and blood circulation.

These exercises may support mental well-being, help prevent cognitive decline, reduce migraines, and aid recovery after a stroke.

Parking Discount for Students

Students who participate in this course will receive a 50% discount at Ridge Street Car Park. Simply speak to our team when you visit the Centre, and we’ll register your plate number in our system (please note you’ll need to register your plate each time you attend the course). This discount applies to courses held at the Centre during office hours (Monday to Friday, 10 am to 5 pm).

Testimonials 
"The workshop focused on how to prevent and improve our overall well-being, both mental and physical health, through food, simple exercises, and adopting new habits. 
Angela is very passionate about sharing her three generations of knowledge and her many decades of experience in TCM and acupuncture in order to help others achieve a good quality of life. We are so grateful to have this opportunity to attend this life-changing workshop. Thank you, Angela and NSCC." Siny Ratana
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Contact Us

Contact Information
(02) 9922 2299
Monday to Friday - 10:00am to 6:00pm
220 Miller St, North Sydney - Back of Ted Mack Civic Park