Cognitive Stimulation Therapy (CST) Program
Help your loved one stay mentally active, socially connected and meaningfully engaged through Cognitive Stimulation Therapy (CST) program.
Research has shown that CST can improve cognition, confidence, communication and quality of life while providing enjoyable opportunities for social interaction.
Each session combines enjoyable cognitive activities, themed discussions, gentle physical and language warm-up activities, and meaningful conversations designed to stimulate different areas of the brain while encouraging friendship, confidence and social participation.
Sessions are delivered in a small, supportive group of only 4–6 participants, giving every participant the opportunity to actively participate and build meaningful connections.
All materials provided.
Who is the program for?
✔ Have a diagnosis of mild to moderate dementia
✔ Can participate in a one-hour group session
✔ Enjoy participating in conversations and group activities
✔ Are able to engage in a small group setting with gentle support if required
✔ Would benefit from mentally stimulating and socially engaging activities
This program is fully funded, allowing eligible participants to attend at no cost. It is a series of 14 weekly CST sessions. To gain the greatest benefit from Cognitive Stimulation Therapy, participants are expected to attend all 14 sessions.What to Expect?
✔ Gentle physical warm-up activities
✔ Language warm-up activities
✔ Enjoyable cognitive stimulation activities
✔ Themed discussions
✔ Conversation and social interaction
✔ A friendly and supportive environment
To ensure the safety, wellbeing and suitability of each participant, the facilitator will contact the participant's care partner or care provider before confirming registration. This conversation helps us learn about each participant's interests, strengths, communication preference and support needs so we can create the best possible group experience.
After the Program:
Participants and their care partners will be invited to complete a short survey after the program. This helps us measure the benefits of the program and continually improve the quality.
About Fit Minds Australia
Fit Minds Australia offers effective and fun brain fitness program to strengthen and maintain brain function, delay brain ageing, and reduce the risk of developing dementia at later years.
It is uniquely structured to offer effective stimulation to support a wide range of brain function.
The program enhances mental sharpness and flexibility, and provides a sense of accomplishment and independence. At its core, Fit Minds program offers the highest level of meaningful engagement for the people that participate in it.
Visit Fit Minds Australia to find out more.
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