Staying Young & Active Courses
![Staying Young & Active: High + Low](https://www.northsydneycentre.com.au/wp-content/uploads/2023/12/course_1418_thumbnail_4391-374x210.jpg)
Staying Young & Active: High + Low
SY&A is a Group Fitness, total body, music-based, aerobic dance and strength workout. Designed for the more ACTIVE students.
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![Staying Young & Active: Low Impact](https://www.northsydneycentre.com.au/wp-content/uploads/2024/01/course_1419_thumbnail_4394-374x210.png)
Staying Young & Active: Low Impact
SY&A is a Group Fitness, total body, music-based, aerobic dance and strength workout.
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