Staying Young & Active Courses
Monday 29 April 2024
Staying Young & Active: Low Impact
SY&A is a Group Fitness, total body, music-based, aerobic dance and strength workout.
Read More
Tuesday 30 April 2024
Staying Young & Active: High + Low
SY&A is a Group Fitness, total body, music-based, aerobic dance and strength workout. Designed for the more ACTIVE students.
Read More