Boost Your Brain Health & Reduce Your Dementia Risk
We seek independence, purposeful and meaningful life as we age.
A healthy brain is one of the biggest contributing factors to healthy ageing. Practicing a brain healthy lifestyle can potentially help to reduce the risk of developing dementia. In this community talk, you'll find out more about what you can do to boost your brain health to age well, and how to possibly reduce the risk of developing dementia.Attendees will get to experience a mini brain fitness exercise, along with learning the 8 key elements that support healthy brain function, as well as simple, practical and easy ways to exercise the brain that can be implemented immediately.
Please note: This is offered as part of our FREE community talks program. Pre-booking encouraged however walkins welcome on the day. If you are not pre-booking please call us 9922 2299 the day before to confirm the talk is going ahead.
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