Meditation
![Mindful Meditation (Part 1)](https://www.northsydneycentre.com.au/wp-content/uploads/2023/12/course_1449_thumbnail_4222-374x210.png)
Friday 2 August 2024
Mindful Meditation (Part 1)
Find your focus with mindfulness and meditation. Mindfulness is an everyday experience, of being in the moment with awareness and being less reactive.
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![Mindful Meditation (Part 2)](https://www.northsydneycentre.com.au/wp-content/uploads/2024/05/course_c91fff8b-09c0-45f6-9574-cd63d7b94307_thumbnail_4937-374x210.png)
Friday 30 August 2024
Mindful Meditation (Part 2)
Find your focus with mindfulness and meditation. Mindfulness is an everyday experience, of being in the moment with awareness and being less reactive.
Read More