Fitness Taster Class
Join us in celebrating the NSW Seniors Festival with a range of exciting activities!
Take part in a fun and energising 30-minute taster class designed to get you moving and feeling great! This session includes a mix of gentle cardio exercises to boost your fitness, along with seated ball exercises to improve strength, coordination, and flexibility.
Perfect for all fitness levels, this class is a fantastic way to stay active while enjoying yourself in a supportive and welcoming environment.
This class is part of the NSW Seniors Festival, with this year's theme: It's Time to Shine.
Bookings essential
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