Brain Health and Dementia: Reduce your risk now!

What would you do if you can do something now to maintain your independence, have the ability to make important life decisions and have the quality of life that you want, as you age?

We seek independence, purposeful and meaningful life, along with the ability to contribute in the later years of life to our family and the community. Therefore, it is important to optimise our health and wellbeing. A happy and healthy brain is one of the biggest contributing factors to healthy ageing.

Practising brain healthy lifestyle can potentially help to reduce the risk of developing dementia.

Find out more about brain health to age well, and reduce the risk of developing dementia in this community talk. Attendees will learn the 8 key elements that support healthy brain function, along with practical, simple and easy takeaways that can be implement immediately.

Please note: This is offered as part of our community talks program. Pre-booking encouraged however walkins welcome on the day.