Traditional Chinese Medicine workshops with Angela Zhu
Friday 5 September 2025
Protection of Women's Four Stages
This empowering workshop explores the four key stages of a woman’s life: menstruation, pregnancy, childbirth, and menopause, and their deep connection to lifelong physical and emotional wellbeing.
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Friday 19 September 2025
Strengthen Brain Qi to Help Prevent Dementia
Why do we become more forgetful as we age? Why does dementia develop in later life? According to Traditional Chinese Medicine, these issues often stem from a lack of Qi and blood reaching the brain. When the brain isn’t properly nourished, its function can begin to decline.
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Friday 17 October 2025
The Seven Emotions and Their Connection to Mental Health
In Traditional Chinese Medicine, the seven emotions - joy, anger, worry, sadness, grief, fear, and shock, are natural and essential parts of being human.
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Friday 31 October 2025
Understanding Breast Health Through Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) views breast health as closely connected to the flow of Qi and blood, particularly along the liver and stomach meridians that pass through the breast area.
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Self-Care Day: Care That Connects
Held the day after International Self-Care Day, this workshop is a chance to pause, reflect, and reconnect with yourself. Drawing on the principles of Traditional Chinese Medicine (TCM).
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Brain Health Through Qi
We often think of stroke as a purely medical issue, but Traditional Chinese Medicine (TCM) sees it as deeply connected to the flow and balance of our internal energy, or Qi.
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