Early Morning Yoga Summer Edition
Course Overview
Elevate Your Summer Practice: Personalised Yoga in Just 4 Weeks!
Start your day with intention and balance by centring your mind, energising your body, and calming your emotions.
In this 4-week summer course, you will:
- Master correct alignment for foundational asanas while progressing to more advanced postures.
- Cultivate a deeper connection between breath, focus, and movement to nurture both body and mind.
- Explore Hatha Yoga with an Ashtanga influence, tailored to meet your individual needs and goals.
With a focus on personalised practice, this small class welcomes all levels and ages, ensuring a supportive environment for both beginners and seasoned practitioners.
Rediscover your potential, honor your limitations, and enjoy the benefits of a well-rounded yoga practice in just 4 weeks.
Early Morning Summer Edition Dates
Wednesday 7 January to Wednesday 28 January
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