Yoga Courses
Tuesday 13 October 2026
Yin Yang Yoga
Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.
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Thursday 15 October 2026
Yoga & Qi Gong for Spring Wellbeing
Welcome spring with gentle Yoga and Qi Gong. Over eight weeks, explore flowing movement, stretching, balance, breathwork and relaxation in a welcoming class designed to improve mobility, body awareness and confidence. Suitable for beginners and all abilities.
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Evening Yoga
Yoga is a mind-body practice that involves meditation, movement and breathing techniques to promote health and wellbeing.
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Gentle Yoga for Balance & Wellbeing
Slow down, move gently and take some time for yourself in this welcoming yoga course. Explore gentle movement, breathing and relaxation practices designed to support balance, mobility, strength and wellbeing. Beginners are welcome.
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