Emotional Wellbeing Through Traditional Chinese Medicine
Course Overview
How Can Traditional Chinese Medicine Support Emotional Wellbeing?
Traditional Chinese Medicine (TCM) believes the body and mind are deeply connected and cannot be separated. Emotional wellbeing is influenced by both internal and external factors that work together to shape our overall health.
Internal factors may include genetic tendencies, organ health and the flow of qi and blood throughout the body.
External factors can include lifestyle, family and social environment, financial stress, seasonal and weather changes and the people and environments around us.
In this informative talk, you will explore how Traditional Chinese Medicine understands the connection between the body, mind, emotions, and environment and how this ancient practice may help prevent imbalance, restore inner harmony, and support emotional healing and resilience.
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Angela Tian Zhu
Angela Zhu, a third-generation Traditional Chinese Medicine (TCM) practitioner, hails from Beijing. With over four decades of experience, she has practiced TCM in various countries, including China, Bosnia, Croatia, Sweden, and Australia since 1992.Angela's practice is currently based at Traditional Qi Cremorne, where she offers services such as Acupuncture, Tai Chi, and Qi Gong classes dedicated to improving mental health and overall well-being.Throughout her career, Angela has also been an educator, having taught at esteemed institutions like Sydney TCM College, the University of NSW, NIDA, Confucius College, Campbelltown Hospital Mental Health Unit, and various community centers. Her teaching repertoire includes Medical Qi Gong and Tai Chi (Taiji), with a focus on conducting workshops tailored to Mental Health and Senior Health Programs.
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