Strengthen Brain Qi to Help Prevent Dementia
Course Overview
Why do we become more forgetful as we age?
Why does dementia develop in later life? According to Traditional Chinese Medicine, these issues often stem from a lack of Qi and blood reaching the brain.
When the brain isn’t properly nourished, its function can begin to decline.
In this practical and accessible workshop, you will learn a simple yet powerful QiGong finger exercise designed to stimulate the flow of Qi from the hands and fingers through to the head. This practice helps connect the meridians, support brain health, and enhance mental clarity.
The technique is easy to learn, requires no equipment, and can be practiced at home by people of all ages. A wonderful introduction to preventative health through the lens of Traditional Chinese Medicine.
Presented during Dementia Action Week (17–23 September), this workshop explores brain health through Traditional Chinese Medicine.
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About the tutor
Angela Tian Zhu
Angela Zhu, a third-generation Traditional Chinese Medicine (TCM) practitioner, hails from Beijing. With over four decades of experience, she has practiced TCM in various countries, including China, Bosnia, Croatia, Sweden, and Australia since 1992.Angela's practice is currently based at Traditional Qi Cremorne, where she offers services such as Acupuncture, Tai Chi, and Qi Gong classes dedicated to improving mental health and overall well-being.Throughout her career, Angela has also been an educator, having taught at esteemed institutions like Sydney TCM College, the University of NSW, NIDA, Confucius College, Campbelltown Hospital Mental Health Unit, and various community centers. Her teaching repertoire includes Medical Qi Gong and Tai Chi (Taiji), with a focus on conducting workshops tailored to Mental Health and Senior Health Programs.
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