Relaxation Sound Bath & Sound Healing (Workshop)
Course Overview
Calling all Amazing Souls, Soul Sisters/Brothers, Star Seeds, Lightworkers, Healers, and Lovers of Sound Healing!
Step into the unknown and Join Heather for an evening of deep relaxation and inner transformation as we explore the therapeutic benefits of sound healing. Heather uses a variety of instruments, including gongs, crystal bowls, Tibetan singing bowls, drums, and Koshi chimes, to generate vibrations that will help you release tension, balance your energy, and promote a sense of well-being.
By focusing on our vibrational health and an awareness of our mental limitations, we are able to access our spiritual and energetic nature, enabling us to operate from a space of entirety of sound mind, body, and spirit.
A Blissful 1 ½ hours of Soulful Connection of Energetic practices, activation of Sacred Geometry, Breath work (Pranayama), Meditation and Sound Healing with sacred instruments. Learn techniques on how clear, connect and protect yourselves energetically.
The evening may include:
- Honouring our Ancestors, Guides and Angels
- Sacred Space Setting and clearing
- Intentions Setting
- Meditation, Energetic practices, Activation of Sacred Geometry
- Breath work (Pranayama),
- Connection Meditation
- An opportunity to connect to Ancient Wisdom
- Energetic closing of the space.
- High vibrational & seasonal refreshment
Please arrive at 5.15- 5.25pm as we will be locking the doors and want to start on time at 5:30pm.
Materials List
- Soft mat or towel
- Pillow, blanket and eye pillow (optional)
- A bottle of water
- Your favourite crystals (optional)
Please Note: Bookings for the course will close at 4:40 PM on Friday evening, which is the night before the session begins on Saturday.
Testimonials
"I would love to express my thanks and gratitude to Heather having just completed her Relaxation and Sound Healing classes at North Sydney.I still find it difficult to explain how the sounds and vibrations seem to impact on me from the moment I have closed my eyes and set my intention. In this Sound Healing class, my body and mind slip quickly into a feeling of quietness, peacefulness, calmness, and clarity. I am learning so much from Heather and about myself, and now feel very open to experiencing a spiritual awakening. I have so much gratitude for this powerful and incredible experience.”
“Thank you Heather for a wonderful experience. After experiencing your Sound Healing sessions, I felt relaxed and refreshed in body, mind and spirit. Thank you again.”
“I have so enjoyed doing a term with Heather. The calming safe space has really helped me slow down and focus on looking after myself and put myself first. It definitely filled my self care cup. Heather mkes each week varied and she brings a beautiful energy to the sessions.”
“Very relaxing and healing(as the name suggests). Heather is a very patient and kind teacher.”
“Absolutely fabulous experience. Something different and I really felt it helped my health”.
"I have done this class for around 4 years. Heather is fantastic. Her ability to cater to all the various needs and capabilities is remarkable. Everyone feels involved regardless of their individual strengths . She is kind, witty and extremely conscious of everyone’s personal safety. I absolutely love doing this class and it has helped me gain core strength that I haven’t been able to achieve in other ways."
"I've been to 2 Sound Healing events with Heather run at the North Sydney Community Centre, and will certainly be returning for many more! Heather is a very talented spiritual leader and sound healer and her workshops/events are really calming and relaxing."
"Sound Bath Healing sessions on Saturday evening at 5.30 pm with Heather Crowe, are magical, it is a safe place with exquisite energies of getting the opportunity to get in touch with your inner self, and being guided to find that centre through her tuition and music of crystal bowls and drums meditation, it is taking time for self, so that we can get in touch with that special inner space within us so that we can be more focused, more self aware, more courageous to walk our path in our spiritual growth. Heather is a very special person and we are so honoured to have her share her Light, Love and Wisdom with us."
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About the tutor
Heather Crowe
Heather Crowe is a gifted and intuitive Sound Healer, Light Worker, Mystic, Teacher and Nature Lover. 'I believe that every being has an innate ability to heal themselves with the help
of a positive intention, beliefs and the power of healing sounds.'
Heather offers her skills in sound healing for health and wellbeing. She is certified with a Diploma in Integral Sound Healing from the Sound Healing Academy, UK
She has studied at an advanced level and is extremely proficient in various therapeutic protocols and techniques including Reiki I and Reiki II, Certificate of Merit for Medical Intuition, Seduction of Spirit and the 7 Spiritual Laws with Deepak Chopra, Certified in Sound Healing with Tibetan Bowls Level 1 with Sound Healing Academy, UK, Studied Andean Shamanic Rituals to Synchronize your path with the Cosmos with Puma Freddy Quispe Singona, Studied the Flute as Sound Medicine for Self-Expression, Transformation and Healing with Christine Stevens, Studied Sound Healing Alchemy to Transmute Difficult Emotions using Tunning Forks with Eileen Mckusick, Awaken your Rhythm Drumming to Liberate Self Expression, Deepen Spirituality and Boost Wellbeing with Christine Stevens. Your Energy Codes of Healing and Manifestation Awaken the Spiritual Healer within and Discover Intuitive Mastery with Dr Sue Morter, Shamanic Journeying- Opening to Love, Beauty, and Wisdom through Sacred Ceremony and Community with Sandra Ingerman
Heather has also undergone extensive training in yoga with Diploma in Yoga level 2 with Satyananda, Diploma in Hatha yoga, Studied Yoga Therapeutics, Kundalini yoga Level 1, 200Hr Power Living Flow Yoga Teacher training, 50 Hr Yin Yoga teacher Training with Bernie Clarke and Diana Batts, 60 Hr Yin Yoga teacher training with Sarah Powers
Heather is also an accomplished and Certified Pilates teacher.
She is the Director of Health Conscious Personal Training since 2003 specialising in Yoga, Pilates and personal Training to individuals and small groups in the Lower North Shore and surrounding Suburbs.
For enquiries for Sound Healing 1on1, small groups, schools, and corporates contact Heather at healthconscious@outlook.com
(See NSCC website for Yoga, Pilates and Stretch n Strength and Sound Healing classes)
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