Yoga Courses

Monday 20 April 2026

Evening Yoga

Yoga is a mind-body practice that involves meditation, movement and breathing techniques to promote health and wellbeing.

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Tuesday 21 April 2026

Yin Yang Yoga

Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.

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Wednesday 22 April 2026

Early Morning Yoga

Begin your day on the right note, centring your mind, working your body and calming your emotions.

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