Yoga Courses
Early Morning Yoga
Begin your day on the right note, centring your mind, working your body and calming your emotions.
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Evening Yoga
Yoga is a mind-body practice that involves meditation, movement and breathing techniques to promote health and wellbeing.
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Yin Yang Yoga
Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.
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