Relaxation Sound Bath & Sound Healing Workshops
Course Overview
Calling all Amazing Souls, Soul Sisters/Brothers, Star Seeds, Lightworkers, Healers, and Lovers of Sound Healing!
Step into the unknown and Join Heather for an evening of deep relaxation and inner transformation as we explore the therapeutic benefits of sound healing. Heather uses a variety of instruments, including gongs, crystal bowls, Tibetan singing bowls, drums, and Koshi chimes, to generate vibrations that will help you release tension, balance your energy, and promote a sense of well-being.
By focusing on our vibrational health and an awareness of our mental limitations, we are able to access our spiritual and energetic nature, enabling us to operate from a space of entirety of sound mind, body, and spirit.
A Blissful 1 ½ hours of Soulful Connection of Energetic practices, activation of Sacred Geometry, Breath work (Pranayama), Meditation and Sound Healing with sacred instruments. Learn techniques on how clear, connect and protect yourselves energetically.
The evening may include:
- Honouring our Ancestors, Guides and Angels
- Sacred Space Setting and clearing
- Intentions Setting
- Meditation, Energetic practices, Activation of Sacred Geometry
- Breath work (Pranayama),
- Connection Meditation
- An opportunity to connect to Ancient Wisdom
- Energetic closing of the space.
- High vibrational & seasonal refreshment
Please arrive at 5.15- 5.25pm as we will be locking the doors and want to start on time at 5:30pm.
Materials List
- Soft mat or towel
- Pillow, blanket and eye pillow (optional)
- A bottle of water
- Your favourite crystals (optional)
Please Note: Bookings for the course will close at 4:40 PM on Friday evening, which is the night before the session begins on Saturday.
Testimonials
"It’s such a relaxing beautiful session, Heather is awesome musician spiritual guide. I have been going all this year."
"I would love to express my thanks and gratitude to Heather having just completed her Relaxation and Sound Healing classes at North Sydney.I still find it difficult to explain how the sounds and vibrations seem to impact on me from the moment I have closed my eyes and set my intention. In this Sound Healing class, my body and mind slip quickly into a feeling of quietness, peacefulness, calmness, and clarity. I am learning so much from Heather and about myself, and now feel very open to experiencing a spiritual awakening. I have so much gratitude for this powerful and incredible experience.”
“Deeply relaxing and restorative”
“I have been attending Heather’s Sound Healing classes regularly on a Saturday Night for over a year. She is a wonderful practitioner who gives so much to all participants. I feel so much calmer and positive during and after a class with Heather. An intuitive Healer and Inspiration. Thank you Heather “
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About the tutor
Heather Crowe
Heather Crowe is a gifted and intuitive Sound Healer, Light Worker, Mystic, Teacher and Nature Lover. u201cI believe that every being has an innate ability to heal themselves with the help
of a positive intention, beliefs and the power of healing sounds.u201d
Heather offers her skills in sound healing for health and wellbeing. She is certified with a Diploma in Integral Sound Healing from the Sound Healing Academy, UK
She has studied at an advanced level and is extremely proficient in various therapeutic protocols and techniques including Reiki I and Reiki II, Certificate of Merit for Medical Intuition, Seduction of Spirit and the 7 Spiritual Laws with Deepak Chopra, Certified in Sound Healing with Tibetan Bowls Level 1 with Sound Healing Academy, UK, Studied Andean Shamanic Rituals to Synchronize your path with the Cosmos with Puma Freddy Quispe Singona, Studied the Flute as Sound Medicine for Self-Expression, Transformation and Healing with Christine Stevens, Studied Sound Healing Alchemy to Transmute Difficult Emotions using Tunning Forks with Eileen Mckusick, Awaken your Rhythm Drumming to Liberate Self Expression, Deepen Spirituality and Boost Wellbeing with Christine Stevens. Your Energy Codes of Healing and Manifestation Awaken the Spiritual Healer within and Discover Intuitive Mastery with Dr Sue Morter, Shamanic Journeying- Opening to Love, Beauty, and Wisdom through Sacred Ceremony and Community with Sandra Ingerman
Heather has also undergone extensive training in yoga with Diploma in Yoga level 2 with Satyananda, Diploma in Hatha yoga, Studied Yoga Therapeutics, Kundalini yoga Level 1, 200Hr Power Living Flow Yoga Teacher training, 50 Hr Yin Yoga teacher Training with Bernie Clarke and Diana Batts, 60 Hr Yin Yoga teacher training with Sarah Powers
Heather is also an accomplished and Certified Pilates teacher.
She is the Director of Health Conscious Personal Training since 2003 specialising in Yoga, Pilates and personal Training to individuals and small groups in the Lower North Shore and surrounding Suburbs.
For enquiries for Sound Healing 1on1, small groups, schools, and corporates contact Heather at healthconscious@outlook.com
(See NSCC website for Yoga, Pilates and Stretch n Strength and Sound Healing classes)
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