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Vinyasa Yoga Flow

Course Overview

Step into a transformative realm of yoga excellence with our exhilarating Intermediate to Advanced Vinyasa Flow class!

Immerse yourself in a captivating fusion of dynamic asana, invigorating pranayama, and mindfulness, meticulously crafted to elevate not just your physical prowess but also your mental resilience. Unleash the power within as you sculpt strength, embrace flexibility, master balance, and command breath control.

This isn't just a class; it's a journey to unlock heightened awareness, laser-sharp focus, and an oasis of inner peace. Elevate your yoga experience and meet us on the mat — the next level awaits you!

Current North Sydney Council workers are eligible for discounted attendance, please contact Moquique to enrol

Term Dates

Term 3 runs from Thursday 25 July to Thursday 19 September

Term 4 runs from Thursday 17 October to Thursday 12 December 

Material List
  • Soft Mat (10mm)
  • Yoga strap
  • 2 tennis balls
  • Spikey ball
  • 2 or more blocks
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Contact Us

Contact Information
(02) 9922 2299
Monday to Friday - 10:00am to 6:00pm
220 Miller St, North Sydney - Back of Ted Mack Civic Park